Solkadhi – Serves 4
- Team Inchwellness

- Dec 11, 2024
- 1 min read
Updated: Dec 18, 2024

Ingredients:
Dried Kokums – 12 nos
Water (for soaking) – 1 cup
Water to be added later – 2 cups
Coconut Milk - 1.5 cups (1:1 ratio of thick and thin milk)
Coriander Leaves – 1 tbsp
Salt as required
For Tempering:
Oil - 1 tbsp
Mustard seeds -1 tsp
Cumin Seeds – 1 tsp
Curry Leaves – 1 spring
Asafetida – a pinch
Garlic Cloves (slightly crushed) – 2-3 nos
Kashmiri Red Chillies – 2 nos (Halved and seeds removed)
Method:
Rinse 12 kokums lightly in water. Add one cup of water and let it soak for 30 mins.
Crush the soaked kokums into the water using your fingers.
Pass the extract through a strainer; press the kokum shreds that collect on the strainer with a spoon so that the flavours are extracted well.
Add 2 more cups of water, coconut milk and salt as per taste and mix well. Keepaside.
Tempermustard seeds, cumin, curry leaves, asafetida, garlic and chillies in oil and add it to the prepared solkadhi.
Can be had as such or served cold.




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