KANDA BACHALI KURA
- Team Inchwellness

- Dec 29, 2024
- 1 min read

INGREDIENTS:
Kanda ( elephant yam ) - 200g
Bachali (malabar spinach) - 100 g
Tamarind pulp - 1 tbsp
Green chillies - 2 no
Turmeric powder - ¼ tsp
Sugar - ½ tsp
Red chilli powder - ½ tsp
Cumin powder - ½ tsp
Salt - to taste
Urad dal - 1 tsp
Mustard seeds - 1 tsp
Channa dal - 1 tsp
Red chilli - 3 nos
Hing - a pinch
Cumin seeds - ½ tsp
Oil - as required
METHOD:
Cut the yam and boil for 10 minutes. Wash and chop malabar leaves and keep aside.
Heat oil in a kadai add cumin seeds, urad dal, mustard seeds, chana dal, red chillies, hing and green chillies. Allow it to splutter.
Then add spinach and cook until they are witted. Add tamarind pulp.
Season with salt, sugar and red chilli powder and mix well.
Now add boiled yam cubes and mix it well. Cook for 10 minutes. Remove from heat and sprinkle cumin seeds stir well.
Serve hot.




Comments