Game Day Fueling Strategy

Service Description

Benefits: Enables athletes to develop the knowledge, nutrition & regeneration techniques designed to improve overall performance. Create an even spread - Spread your snacks & meals evenly throughout the day & around your game day/competition. Helps you choose beverages that hydrate your body & brain for Optimum Performance. What you get: Customized fueling plan based on the sport along with supplements if any Pre event fueling: 2 hours before, 30 minutes before, 10 minutes before During event fueling: Based on the sport, duration and intensity Post event fueling: Refueling with snack and hydration